Uploaded February 2026 | Updated September 2026, 2 weeks ago
The moment I realized that happiness was a choice, it was the last day I was ever miserable.
This seems like a loud statement in a world with so much pain and suffering, butI have found this to be Pure. The ego has so many layers (faces) and each of these layers/faces have a multitude of attachments. This is where the problem lies. Emotion is a beautiful part of being human, you don’t need to fight or struggle against emotion, just be with it, observe it; and in this awareness you will begin to realize that these emotions are no more your true self than the thoughts producing them and these thoughts are no more your true self than the mind they are flowing through. 🧘🏻♂️
#emotion #seeker #selfrealization
The moment I realized that happiness was a choice, it was the last day I was ever miserable.
This seems like a loud statement in a world with so much pain and suffering, butI have found this to be Pure. The ego has so many layers (faces) and each of these layers/faces have a multitude of attachments. This is where the problem lies. Emotion is a beautiful part of being human, you don’t need to fight or struggle against emotion, just be with it, observe it; and in this awareness you will begin to realize that these emotions are no more your true self than the thoughts producing them and these thoughts are no more your true self than the mind they are flowing through. 🧘🏻♂️
#emotion #seeker #selfrealization
