Uploaded July 2020 | Updated September 2026, 2 weeks ago

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This gentle guided sleep meditation is very healing and relaxing (details below) Join our community/see our products: thehonestguys.co.uk/products

This meditation will train you to use the ‘cue’ word "Relax" to help train your brain to respond to it whenever you hear it, helping you feel deeply relaxed whenever you wish to.

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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.

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