Tara Brach | Guided Meditation: Letting Life Be As It Is - Tara Brach @TaraBrach | Uploaded May 2024 | Updated October 2024, 12 hours ago.
Guided Meditation: Letting Life Be As It Is - Tara Brach
When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. In this guided meditation, we explore awakening an intimate quality of listening as we attend to sensations, moods, sounds and the entire dance of life.
Photo credit: Paul Van de Riet
Listen to audio version via your favorite podcast app or on Tara's website at: tarabrach.com/meditation-letting-life-be-as-it-is-2-2
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These free offerings are made possible by your generosity. To make a donation, visit: tarabrach.com/donation
For more talks, guided meditations, books and other resources, visit Tara’s website at: tarabrach.com
Join Tara's email community: tarabrach.com/join-email-list
Guided Meditation: Letting Life Be As It Is - Tara Brach
When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. In this guided meditation, we explore awakening an intimate quality of listening as we attend to sensations, moods, sounds and the entire dance of life.
Photo credit: Paul Van de Riet
Listen to audio version via your favorite podcast app or on Tara's website at: tarabrach.com/meditation-letting-life-be-as-it-is-2-2
**********
These free offerings are made possible by your generosity. To make a donation, visit: tarabrach.com/donation
For more talks, guided meditations, books and other resources, visit Tara’s website at: tarabrach.com
Join Tara's email community: tarabrach.com/join-email-list