Uploaded May 2023 | Updated September 2026, 1 hour ago
Unlock your potential with Mindvalley. Start your free 7 day trial go.mindvalley.com/JEk8Suyq. "Without hard work, I don't deserve money". "I need to choose between being a good parent vs. running a successful company" We all inherit mental blocks as a child, you don't have to live with them.
Join us in this fantastic talk where Vishen shares how to remove mental blocks holding you back from success through a unique guided exercise.
Want to take it further? Unlock the untapped potential of altered brainwave states in Vishen's free 80-minute Silva Ultramind masterclass 👉 go.mindvalley.com/PlnX32j_
Watch out for:
00:00 What is a mental block and how they prevent us from achieving our goals
16:44 Follow along this Guided Exercise to remove mental blocks
About Vishen
Vishen Lakhiani is an award-winning entrepreneur, speaker, New York Times best-selling author, and Founder of Mindvalley: a global education movement with millions of students worldwide. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience and exploring the science of helping humans reach their fullest potential.
Vishen is a certified Silva instructor and credits The Silva Method both as the foundation for his personal growth journey, and for many of his personal breakthroughs. These breakthroughs include writing a book that hit #1 on Amazon for all books globally, creating a $100M company with no VC funding, and developing mental training models used by the world's top athletes and entrepreneurs.
By publishing The Silva Ultramind System through Mindvalley, Vishen aims to re-introduce The Silva Method to a whole new generation of personal growth students, so more people can harness this remarkable framework to awaken their mind’s fullest abilities.
Vishen also holds a BSc in Electrical Engineering and Computer Science and has been invited to speak at companies like Google, Facebook, and even the United Nations.
#MentalBlocks #RemoveMentalBlocks #Vishen #Mindvalley
Unlock your potential with Mindvalley. Start your free 7 day trial go.mindvalley.com/JEk8Suyq. "Without hard work, I don't deserve money". "I need to choose between being a good parent vs. running a successful company" We all inherit mental blocks as a child, you don't have to live with them.
Join us in this fantastic talk where Vishen shares how to remove mental blocks holding you back from success through a unique guided exercise.
Want to take it further? Unlock the untapped potential of altered brainwave states in Vishen's free 80-minute Silva Ultramind masterclass 👉 go.mindvalley.com/PlnX32j_
Watch out for:
00:00 What is a mental block and how they prevent us from achieving our goals
16:44 Follow along this Guided Exercise to remove mental blocks
About Vishen
Vishen Lakhiani is an award-winning entrepreneur, speaker, New York Times best-selling author, and Founder of Mindvalley: a global education movement with millions of students worldwide. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience and exploring the science of helping humans reach their fullest potential.
Vishen is a certified Silva instructor and credits The Silva Method both as the foundation for his personal growth journey, and for many of his personal breakthroughs. These breakthroughs include writing a book that hit #1 on Amazon for all books globally, creating a $100M company with no VC funding, and developing mental training models used by the world's top athletes and entrepreneurs.
By publishing The Silva Ultramind System through Mindvalley, Vishen aims to re-introduce The Silva Method to a whole new generation of personal growth students, so more people can harness this remarkable framework to awaken their mind’s fullest abilities.
Vishen also holds a BSc in Electrical Engineering and Computer Science and has been invited to speak at companies like Google, Facebook, and even the United Nations.
#MentalBlocks #RemoveMentalBlocks #Vishen #Mindvalley





![How Reading Books Boosts Critical Thinking and Reduces Stress | Kristina Mand-Lakhiani
Unlock your potential with Mindvalley. Start your free 7 day trial https://go.mindvalley.com/JEk8Suyq. Do you ever wonder why reading is so highly recommended for personal growth?
In this talk, Kristina Mand-Lakhiani uncovers why long-form reading, like books and essays, is essential for critical thinking, mental clarity, and overall success. She also shares her personal journey of writing and how the new Mindvalley Book Club aims to bring the best personal growth books to readers worldwide.
🕒 Timestamps:
[0:00] The Brain Benefits of Long-Form Reading
Kristina discusses how reading 10,000 words or more activates parts of the brain that shorter content and audiobooks dont reach.
[2:08] How Many Books Do You Read a Year?
Reflect on your reading habits and discover how the average American reads only 12.6 books a year.
[6:58] Why Long-Form Reading Is Crucial for Critical Thinking
Kristina explains how reading books improves focus, cognitive abilities, and develops critical thinking.
[9:37] Are We Just Buying Books to Decorate Our Shelves?
Kristina humorously explores the disconnect between buying books and actually reading them.
[21:11] Behind the Scenes of Writing a Book
Get a glimpse into Kristina’s journey of publishing her book, Becoming Flawesome, and the challenges authors face.
[29:22] Introducing the Mindvalley Book Club
Learn why Kristina created the Mindvalley Book Club to spotlight the best new personal growth books and support authors.
[41:05] Lessons from the Best Personal Growth Books of 2024
Kristina shares insights from the most powerful books released this year and their life-changing ideas.
Watch this inspiring talk and discover how books can transform not just your mind, but your entire life!
Unlock your potential and transform your mindset through the power of reading with Kristina Mand-Lakhiani’s insights. Join the Mindvalley Membership and become the best version of yourself—one life-changing book at a time 👉 https://go.mindvalley.com/_Hq1yjLR
#LongFormReading #CriticalThinking #MindvalleyBookClub How Reading Books Boosts Critical Thinking and Reduces Stress | Kristina Mand-Lakhiani](https://i.ytimg.com/vi/xDtBUtfScyw/mqdefault.jpg)




