Uploaded December 2025 | Updated September 2026, 2 weeks ago
Ed Lucas, owner of Golden Valley CrossFit in Nailsworth explains the benefits of the coached classes run at the studio, and the benefits of an hour-long workout.
Golden Valley CrossFit, located just outside Nailsworth at Spring Mill Business Park just past the Garden Centre on the Avening Road, is offering a new approach to fitness—one that combines expert coaching, a social community, and flexible scheduling for all ages and fitness levels.
Founder Ed Lucas explains his vision: “I started Golden Valley CrossFit to create more than just a gym. I wanted a place where people feel supported, challenged, and part of a community.
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For the latest from Stroud Times visit: stroudtimes.com
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Stroud Times - the independent community-based news website.
Encompassing the Stroud locality the team aim to provide engaging human interest stories, comprehensive sports coverage, and championing local businesses' success.
Living in the community they serve, editor Ash Loveridge, journalist Matt Bigwood, and photographer Carl Hewlett have joined forces to provide free-to-view local content devoid of a clickbait agenda and pop-up adverts.
Ed Lucas, owner of Golden Valley CrossFit in Nailsworth explains the benefits of the coached classes run at the studio, and the benefits of an hour-long workout.
Golden Valley CrossFit, located just outside Nailsworth at Spring Mill Business Park just past the Garden Centre on the Avening Road, is offering a new approach to fitness—one that combines expert coaching, a social community, and flexible scheduling for all ages and fitness levels.
Founder Ed Lucas explains his vision: “I started Golden Valley CrossFit to create more than just a gym. I wanted a place where people feel supported, challenged, and part of a community.
******************
For the latest from Stroud Times visit: stroudtimes.com
******************
Stroud Times - the independent community-based news website.
Encompassing the Stroud locality the team aim to provide engaging human interest stories, comprehensive sports coverage, and championing local businesses' success.
Living in the community they serve, editor Ash Loveridge, journalist Matt Bigwood, and photographer Carl Hewlett have joined forces to provide free-to-view local content devoid of a clickbait agenda and pop-up adverts.
