Uploaded October 2022 | Updated September 2026, 1 week ago
#ultrarunning #ultras #ultramarathon #trailrunning #runningcoach
We chat with ultra running coach, Ronnie Staton, about how self affirmation and positive thinking can help you focus on your goal - whatever distance you’re tackling.
Ronnie draws from his many years’ experience both as a coach and a long distance runner himself to share pearls of wisdom on:
🔸 How to focus your training specific to your goal
🔸 Create a smart training programme that allows for flexibility around your life
🔸 How to manage your doubts
🔸 Prioritise your health and prevent injuries
🔸 Tips for keeping your motivation high!
This webinar forms part of our How To Run An Ultra resource. Whether you're training for a 100-mile race, or your first 50k, our guide has all the hints, tips and tricks from the experts to make sure you're race day ready!
harrierrunfree.co.uk/pages/how-to-run-an-ultra
Check out Harrier's range of race vests, hydration essentials, running poles, apparel and safety kit for your next event: harrierrunfree.co.uk
Music: Of The Sun
#ultrarunning #ultras #ultramarathon #trailrunning #runningcoach
We chat with ultra running coach, Ronnie Staton, about how self affirmation and positive thinking can help you focus on your goal - whatever distance you’re tackling.
Ronnie draws from his many years’ experience both as a coach and a long distance runner himself to share pearls of wisdom on:
🔸 How to focus your training specific to your goal
🔸 Create a smart training programme that allows for flexibility around your life
🔸 How to manage your doubts
🔸 Prioritise your health and prevent injuries
🔸 Tips for keeping your motivation high!
This webinar forms part of our How To Run An Ultra resource. Whether you're training for a 100-mile race, or your first 50k, our guide has all the hints, tips and tricks from the experts to make sure you're race day ready!
harrierrunfree.co.uk/pages/how-to-run-an-ultra
Check out Harrier's range of race vests, hydration essentials, running poles, apparel and safety kit for your next event: harrierrunfree.co.uk
Music: Of The Sun
