Uploaded January 2023 | Updated September 2026, 1 day ago
How to make Cheez-Its at home with only 4 ingredients: cheddar cheese, flour, butter (or coconut oil), & salt! I’m honestly amazed at how crispy, cheesy, & adorable these homemade Cheez-Its turned out. You’d never guess they’re gluten-free!!
I made gluten-free Cheez-Its with a GF all-purpose flour, and they turned out to be SUCH a convincing copycat. But you can also make this recipe with regular all-purpose flour instead—it’s up to you!
Ultimately, unless you have a gluten sensitivity or allergy, “gluten-free” doesn’t make a snack inherently ‘healthier.’ Sometimes, store-bought gluten-free snacks have even MORE ingredients & are more processed than the glutinous version. If you (like me) LOVE classic, glutinous, processed Cheez-It crackers, I encourage you to give yourself permission to enjoy them fully!
Yes, making your own Cheez-Its at home means the ingredients are simpler & less-processed. But really, what I love about making DIY processed snacks at home is getting to experience & appreciate ALL the steps that go into making these little cheese crackers. I find that I eat them more mindfully, and they somehow just taste better knowing all the care that went into them.
Whether you give this homemade Cheez-Its recipe a try or this video inspires you to grab a box at the grocery store, I hope you enjoy every crunchy, cheesy bite!
★ SUBSCRIBE to the channel for new episodes on Thursdays! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
RECIPES from this video:
► HOMEMADE CHEEZ-ITS RECPE bit.ly/3GOJj57
Relevant Resources:
★ How does stress impact the body & mind? youtu.be/P_eltf-fHOE
★ Homemade Goldfish Crackers bit.ly/2riH0CL
★ Homemade Ritz Crackers bit.ly/2qAESmU
★ Homemade Graham Crackers bit.ly/2rv2qcT
★ Homemade Bagel Chips bit.ly/2IgHSgN
★ Surprisingly Healthy Processed Snacks youtu.be/8-VbH5qn35Q
STUFF from this video:
► BREVILLE FOOD PROCESSOR amzn.to/2rAjot8
► PASTRY CUTTER WHEEL bit.ly/3gfJ21V
► ROLLING PIN amzn.to/2FnEC5z
► 12x17” RIMMED BAKING SHEETS: amzn.to/2VUe9Ru
► BROWN PARCHMENT SHEETS: amzn.to/2C1P54A
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
How to make Cheez-Its at home with only 4 ingredients: cheddar cheese, flour, butter (or coconut oil), & salt! I’m honestly amazed at how crispy, cheesy, & adorable these homemade Cheez-Its turned out. You’d never guess they’re gluten-free!!
I made gluten-free Cheez-Its with a GF all-purpose flour, and they turned out to be SUCH a convincing copycat. But you can also make this recipe with regular all-purpose flour instead—it’s up to you!
Ultimately, unless you have a gluten sensitivity or allergy, “gluten-free” doesn’t make a snack inherently ‘healthier.’ Sometimes, store-bought gluten-free snacks have even MORE ingredients & are more processed than the glutinous version. If you (like me) LOVE classic, glutinous, processed Cheez-It crackers, I encourage you to give yourself permission to enjoy them fully!
Yes, making your own Cheez-Its at home means the ingredients are simpler & less-processed. But really, what I love about making DIY processed snacks at home is getting to experience & appreciate ALL the steps that go into making these little cheese crackers. I find that I eat them more mindfully, and they somehow just taste better knowing all the care that went into them.
Whether you give this homemade Cheez-Its recipe a try or this video inspires you to grab a box at the grocery store, I hope you enjoy every crunchy, cheesy bite!
★ SUBSCRIBE to the channel for new episodes on Thursdays! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
RECIPES from this video:
► HOMEMADE CHEEZ-ITS RECPE bit.ly/3GOJj57
Relevant Resources:
★ How does stress impact the body & mind? youtu.be/P_eltf-fHOE
★ Homemade Goldfish Crackers bit.ly/2riH0CL
★ Homemade Ritz Crackers bit.ly/2qAESmU
★ Homemade Graham Crackers bit.ly/2rv2qcT
★ Homemade Bagel Chips bit.ly/2IgHSgN
★ Surprisingly Healthy Processed Snacks youtu.be/8-VbH5qn35Q
STUFF from this video:
► BREVILLE FOOD PROCESSOR amzn.to/2rAjot8
► PASTRY CUTTER WHEEL bit.ly/3gfJ21V
► ROLLING PIN amzn.to/2FnEC5z
► 12x17” RIMMED BAKING SHEETS: amzn.to/2VUe9Ru
► BROWN PARCHMENT SHEETS: amzn.to/2C1P54A
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
