Uploaded February 2020 | Updated September 2026, 1 day ago
The ULTIMATE compilation of healthy school lunch ideas for picky eaters & kids! I’m sharing 5 bento lunch box ideas from my picky eaters bento box lunch series last year.
★ SUBSCRIBE for new episodes every Thursday! bit.ly/MindOverMunch ★
Loads of healthy bento box recipes and healthy packed lunch ideas for school, including vegetarian and vegan options. It can be tough to come up with healthy meals for picky eaters, let alone pack a school lunch for picky eaters that they’ll actually eat…but it IS possible.
Whether you’re searching for healthy recipes for picky eaters or just some fun new back to school lunch ideas, I hope these kids bento box ideas can give you some inspiration!
★ SUBSCRIBE for new episodes every Thursday! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
★ Check out our PICKY EATER STRATEGIES blog bit.ly/2B4V7BB ★
★ BENTO BOX LUNCHES PLAYLIST bit.ly/31Uix6r
RECIPES from this compilation:
► HOMEMADE QUINOA CRACKERS bit.ly/2vCDsw4
► TAHINI-FREE HUMMUS bit.ly/2OYzXbj
► POTATO CHIPS bit.ly/2KRg968
► SWEET POTATO CHIPS bit.ly/2vHXgxN
► PICKY EATER GUAC DIP bit.ly/2vKq20T
► TURKEY SURPRISE MEATBALLS bit.ly/2MQWuFh
► PUMPKIN ZUCCHINI BLENDER MINI MUFFINS bit.ly/2w954IF
► CAULIFLOWER POPCORN bit.ly/2MJMBt4
► EGG WAFFLE bit.ly/2PeK5gc
► FREEZE-DRIED GREEN BEANS amzn.to/2LZuzlU
► KID-FRIENDLY MILD TOMATO SALSA bit.ly/2MCuRTS
► YOGURT DIP FOR FRUIT bit.ly/2L0wKVt
► HALF & HALF SANDWICH
white bread
whole-wheat bread (same size)
sunflower seed butter
strawberries, sliced
Spread a thick layer of sunflower seed butter onto one bread slice & a thinner layer onto other slice.
Add sliced strawberries and assemble.
Preheat waffle iron, spray with cooking spray, and press sandwich according to your machine’s directions. (Clasp to keep waffle maker closed.)
Serve & enjoy!
► CINNAMON AIR-POPPED POPCORN
½ cup popcorn kernels
cooking spray
cinnamon
Pop popcorn in air-popper or on the stove (or use your favorite method).
Spray lightly, sprinkle cinnamon, and toss to coat.
ORIGINAL VIDEOS from Picky Eater Bento Box Series:
★ MEATLESS MONDAY BENTO youtu.be/sExzHafLky4
★ HALF & HALF BENTO youtu.be/eNICdqil7B8
★ SNEAKY VEGGIES BENTO youtu.be/_4rUOwYb028
★ TASTE THE RAINBOW BENTO youtu.be/T8ixCW7PAAc
★ B.Y.O.B.L. BENTO youtu.be/EEIa76rCcKA
STUFF from this video:
► STAINLESS STEEL BENTO BOX: amzn.to/2CiF8ey
► BENTO 3-COMPARTMENT BOX: amzn.to/2ybZU2x
► BENTO BOX SIDE CONTAINER: amzn.to/2iNtqPP
► HARD BOILED EGG MOLDS: amzn.to/2sWoIqi
► WAFFLE MAKER: amzn.to/2tdUP41
► MINI HEART-SHAPED WAFFLE IRON: amzn.to/2tj96N4
► BREVILLE FOOD PROCESSOR: amzn.to/2rAjot8
► VITAMIX BLENDER: bit.ly/2Bo1I9v
► AIR POPPER: amzn.to/2q8nFnE
► ROLLING PIZZA CUTTER: amzn.to/2mMMMpV
► MANDOLINE: amzn.to/2u1JHtM
► SAFETY GLOVE: amzn.to/2sJ9mTW
► WOODEN SKEWERS: amzn.to/2HbvtcE
► COLORFUL TOOTHPICK SKEWERS: amzn.to/2HYy21v
► MINI POPCORN BOXES: amzn.to/2ZMBtRT
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#mindovermunch #bentobox #alyssiasheikh
The ULTIMATE compilation of healthy school lunch ideas for picky eaters & kids! I’m sharing 5 bento lunch box ideas from my picky eaters bento box lunch series last year.
★ SUBSCRIBE for new episodes every Thursday! bit.ly/MindOverMunch ★
Loads of healthy bento box recipes and healthy packed lunch ideas for school, including vegetarian and vegan options. It can be tough to come up with healthy meals for picky eaters, let alone pack a school lunch for picky eaters that they’ll actually eat…but it IS possible.
Whether you’re searching for healthy recipes for picky eaters or just some fun new back to school lunch ideas, I hope these kids bento box ideas can give you some inspiration!
★ SUBSCRIBE for new episodes every Thursday! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
★ Check out our PICKY EATER STRATEGIES blog bit.ly/2B4V7BB ★
★ BENTO BOX LUNCHES PLAYLIST bit.ly/31Uix6r
RECIPES from this compilation:
► HOMEMADE QUINOA CRACKERS bit.ly/2vCDsw4
► TAHINI-FREE HUMMUS bit.ly/2OYzXbj
► POTATO CHIPS bit.ly/2KRg968
► SWEET POTATO CHIPS bit.ly/2vHXgxN
► PICKY EATER GUAC DIP bit.ly/2vKq20T
► TURKEY SURPRISE MEATBALLS bit.ly/2MQWuFh
► PUMPKIN ZUCCHINI BLENDER MINI MUFFINS bit.ly/2w954IF
► CAULIFLOWER POPCORN bit.ly/2MJMBt4
► EGG WAFFLE bit.ly/2PeK5gc
► FREEZE-DRIED GREEN BEANS amzn.to/2LZuzlU
► KID-FRIENDLY MILD TOMATO SALSA bit.ly/2MCuRTS
► YOGURT DIP FOR FRUIT bit.ly/2L0wKVt
► HALF & HALF SANDWICH
white bread
whole-wheat bread (same size)
sunflower seed butter
strawberries, sliced
Spread a thick layer of sunflower seed butter onto one bread slice & a thinner layer onto other slice.
Add sliced strawberries and assemble.
Preheat waffle iron, spray with cooking spray, and press sandwich according to your machine’s directions. (Clasp to keep waffle maker closed.)
Serve & enjoy!
► CINNAMON AIR-POPPED POPCORN
½ cup popcorn kernels
cooking spray
cinnamon
Pop popcorn in air-popper or on the stove (or use your favorite method).
Spray lightly, sprinkle cinnamon, and toss to coat.
ORIGINAL VIDEOS from Picky Eater Bento Box Series:
★ MEATLESS MONDAY BENTO youtu.be/sExzHafLky4
★ HALF & HALF BENTO youtu.be/eNICdqil7B8
★ SNEAKY VEGGIES BENTO youtu.be/_4rUOwYb028
★ TASTE THE RAINBOW BENTO youtu.be/T8ixCW7PAAc
★ B.Y.O.B.L. BENTO youtu.be/EEIa76rCcKA
STUFF from this video:
► STAINLESS STEEL BENTO BOX: amzn.to/2CiF8ey
► BENTO 3-COMPARTMENT BOX: amzn.to/2ybZU2x
► BENTO BOX SIDE CONTAINER: amzn.to/2iNtqPP
► HARD BOILED EGG MOLDS: amzn.to/2sWoIqi
► WAFFLE MAKER: amzn.to/2tdUP41
► MINI HEART-SHAPED WAFFLE IRON: amzn.to/2tj96N4
► BREVILLE FOOD PROCESSOR: amzn.to/2rAjot8
► VITAMIX BLENDER: bit.ly/2Bo1I9v
► AIR POPPER: amzn.to/2q8nFnE
► ROLLING PIZZA CUTTER: amzn.to/2mMMMpV
► MANDOLINE: amzn.to/2u1JHtM
► SAFETY GLOVE: amzn.to/2sJ9mTW
► WOODEN SKEWERS: amzn.to/2HbvtcE
► COLORFUL TOOTHPICK SKEWERS: amzn.to/2HYy21v
► MINI POPCORN BOXES: amzn.to/2ZMBtRT
☺ Connect with me! ☺
☮ Instagram: instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: mindovermunch.com/ebooks
☮ YouTube: youtube.com/user/MindOverMunch
☮ Twitter: twitter.com/MindOverMunch
☮ Facebook: facebook.com/mindovermunch
☮ Pinterest: pinterest.com/mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#mindovermunch #bentobox #alyssiasheikh
