GLP-1s and Nutrition: Expert Insights from a Dietitian @thee_rmz
GLP-1s and Nutrition: Expert Insights from a Dietitian  @thee_rmz
Uploaded November 2025 | Updated September 2026, 2 weeks ago
Summer Kessel, RD, CSOWM, LDN, is a Registered Dietitian Nutritionist and a board-certified specialist in obesity and weight management with nearly twenty years of health care experience.

As a busy mom of two, she is a champion for realistic, individualized, and sustainable nutrition—whatever that means for you. In addition to her professional skills, Summer is also a person living with obesity who has lost and maintained more than 140 pounds (63.5 kg)—of course, not without challenges—over the past twenty years.

GLP-1 medications changed her life and she now works to advocate for and educate others on this exciting new world of weight loss and nutrition.

Follow Summer on social media:

Instagram: instagram.com/summerthedietitian
TikTok: tiktok.com/@summerthedietitian
YouTube: @summerthedietitian

Order her book:

Living Your Healthiest Semaglutide Life: geni.us/GLP1

Preorder her cookbook:

Simple Meal Solutions for GLP-1 Diets: geni.us/Meals4GLP1

🎙️ Hosted by RMZ on Healthy MENtality — real men, real health, real talk.

#glp1 #zepbound #mounjaro #wegovy #ozempic #menshealth #weightloss #weightlossjourney #WeightLossJourney #WeightLossForMen #HealthMENtality #weightlosstransformation
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GLP-1s and Nutrition: Expert Insights from a Dietitian

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