Sukie Baxter | Get Rid of Foot Cramps @SukieBaxter | Uploaded March 2011 | Updated October 2024, 7 minutes ago.
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Foot cramps are painful. Your feet are the foundation for your whole body. If you get foot cramps, you need to address the tight tissue around the bones in your feet to eliminate the pain. Healthy feet support healthy ankles, knees and hips. If your feet are too tight, it can actually lead to back pain. Conversely, working to eliminate foot cramps can also eliminate back pain.

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