Uploaded February 2025 | Updated September 2026, 1 week ago
The first 500 people to use my link will receive a one month free trial of Skillshare: https://skl.sh/nikaerculj02251 Get started today!🫶🏼
Ever feel like social media is taking over your life? Let’s talk about how it’s messing with your identity, draining your wallet, and stealing your free time—plus real ways to break free from the cycle 🚀 #socialmediadetox #dopaminedetox #selfimprovement
Come say hi! 🧸
🎀 Instagram: @nikaerculj instagram.com/nikaerculj
✨ TikTok: @nikitaerculj tiktok.com/@nikitaerculj
👉🏼 the planner i use: nikatemplates.com/store/p/lifedesignplanner
get 30% off with code YOUTUBE30 (limited time only)
💸 Budget I use (get 10% off with code NIKA10): coplenty.com/?ref=nika
💫 See all the new year, new me videos for 2025: youtube.com/playlist?list=PLut3h0JNT-HjAW4cM-4uiJpkGQPut-Jx5
✧ videos mentioned ✧
Quiet Confidence = REAL Confidence! 10 steps to Become ✨Magnetic✨youtu.be/TKQwrrn_ShI
how to level up so hard you scare people (use the dopamine menu) youtu.be/_dbCu24QH9s
Upgrade Your Life in Silence: The Social Media Detox that Changed my Life youtu.be/J3Bqi9tONZw
✧ videos you might like ✧
REINVENT YOURSELF IN 2025: The Confidence Blueprint to Unlock Your Next Level youtu.be/ueHE_-a5yYI
how to change your life with chatgpt (use these prompts) youtu.be/1Ih8O5fsRHA
✧ self-help books that changed my life: amzn.to/3qhdSM2
my book:
Amazon: amzn.to/3386uY6
contact (brand work only)
email: inquiries@nikaerculj.com
music:
♪ Free Music for Videos 👉 Music by Sonic Nothing - Blush - thmatc.co/?l=E645C665
timestamps:
00:00-01:25 the scary reality
01:25-04:55 who would you be without it
04:55-06:04 the addiction trap
06:04-09:18 cheap dopamine
09:18-10:58 mental overload
10:58-11:56 the loneliness epidemic
11:56-17:49 identity crisis & overspending
17:49-19:26 active participant of your life
19:26-22:49 intentional use
FTC: This video is sponsored by Skillshare
The first 500 people to use my link will receive a one month free trial of Skillshare: https://skl.sh/nikaerculj02251 Get started today!🫶🏼
Ever feel like social media is taking over your life? Let’s talk about how it’s messing with your identity, draining your wallet, and stealing your free time—plus real ways to break free from the cycle 🚀 #socialmediadetox #dopaminedetox #selfimprovement
Come say hi! 🧸
🎀 Instagram: @nikaerculj instagram.com/nikaerculj
✨ TikTok: @nikitaerculj tiktok.com/@nikitaerculj
👉🏼 the planner i use: nikatemplates.com/store/p/lifedesignplanner
get 30% off with code YOUTUBE30 (limited time only)
💸 Budget I use (get 10% off with code NIKA10): coplenty.com/?ref=nika
💫 See all the new year, new me videos for 2025: youtube.com/playlist?list=PLut3h0JNT-HjAW4cM-4uiJpkGQPut-Jx5
✧ videos mentioned ✧
Quiet Confidence = REAL Confidence! 10 steps to Become ✨Magnetic✨youtu.be/TKQwrrn_ShI
how to level up so hard you scare people (use the dopamine menu) youtu.be/_dbCu24QH9s
Upgrade Your Life in Silence: The Social Media Detox that Changed my Life youtu.be/J3Bqi9tONZw
✧ videos you might like ✧
REINVENT YOURSELF IN 2025: The Confidence Blueprint to Unlock Your Next Level youtu.be/ueHE_-a5yYI
how to change your life with chatgpt (use these prompts) youtu.be/1Ih8O5fsRHA
✧ self-help books that changed my life: amzn.to/3qhdSM2
my book:
Amazon: amzn.to/3386uY6
contact (brand work only)
email: inquiries@nikaerculj.com
music:
♪ Free Music for Videos 👉 Music by Sonic Nothing - Blush - thmatc.co/?l=E645C665
timestamps:
00:00-01:25 the scary reality
01:25-04:55 who would you be without it
04:55-06:04 the addiction trap
06:04-09:18 cheap dopamine
09:18-10:58 mental overload
10:58-11:56 the loneliness epidemic
11:56-17:49 identity crisis & overspending
17:49-19:26 active participant of your life
19:26-22:49 intentional use
FTC: This video is sponsored by Skillshare
