Uploaded March 2026 | Updated September 2026, 20 hours ago
#ad If you are feeling the pinch with food prices then you need to know you are not alone... our food bill has skyrocketed over the last year and so I am on a mission to help people cook wholesome meals whilst sticking to a budget.. and thats where ASDA is here to help. In today's video, I'm taking you along on my Monday as I tackle the chaos left behind after a busy weekend. Not only am I cleaning, decluttering and organising, but I’ll also share my favourite meals for the day, including recipes for lunch and dinner that are brand new to my channel!
Chris and I are shopping in ASDA for some new homeware and we are buying groceries to show you how to balance budgeting with great meals.
I hope you enjoy this video, thank you as always for watching :) x
RECIPES & INGREDIENTS:
Breakfast:
1 slice sourdough bread, 50g cottage cheese, squeeze honey, chilli flakes
Lunch:
1 courgette, 1 red onion, 1 aubergine, 100g green pesto (to make the batch of roasted veggies), 1 wholemeal wrap, 40g reduced fat humus, 15g Greek feta
Dinner:
650g chicken thighs (boneless), 2 tin butterbeans, 3 carrots, 1 leek, 1 white onion, 3 garlic cloves, 1 reduced salt chicken stock in 600ml water, 1tbsp paprika, 1tsp dried rosemary, 3 bay leaves, storehouse bloomer with unsalted butter, pepper
CLICK TO SUBSCRIBE: bit.ly/2Q4Oj9A
Contact me on:
WHELPDALEK@GMAIL.COM
S O C I A L M E D I A
❤ Instagram: instagram.com/kerrywhelpdale
❤ TikTok: tiktok.com/@kerrywhelpdale
❤ Facebook: facebook.com/kerrywhelpdale
❤ Pinterest: uk.pinterest.com/kerrywhelpdale
*Selected stores. Subject to availability. May exclude Asda Express stores and small stores. See asda.com/small-stores. Prices correct at time of filming*
#GetItAllDone #WhatIEatInADay #FamilyMeals
#ad If you are feeling the pinch with food prices then you need to know you are not alone... our food bill has skyrocketed over the last year and so I am on a mission to help people cook wholesome meals whilst sticking to a budget.. and thats where ASDA is here to help. In today's video, I'm taking you along on my Monday as I tackle the chaos left behind after a busy weekend. Not only am I cleaning, decluttering and organising, but I’ll also share my favourite meals for the day, including recipes for lunch and dinner that are brand new to my channel!
Chris and I are shopping in ASDA for some new homeware and we are buying groceries to show you how to balance budgeting with great meals.
I hope you enjoy this video, thank you as always for watching :) x
RECIPES & INGREDIENTS:
Breakfast:
1 slice sourdough bread, 50g cottage cheese, squeeze honey, chilli flakes
Lunch:
1 courgette, 1 red onion, 1 aubergine, 100g green pesto (to make the batch of roasted veggies), 1 wholemeal wrap, 40g reduced fat humus, 15g Greek feta
Dinner:
650g chicken thighs (boneless), 2 tin butterbeans, 3 carrots, 1 leek, 1 white onion, 3 garlic cloves, 1 reduced salt chicken stock in 600ml water, 1tbsp paprika, 1tsp dried rosemary, 3 bay leaves, storehouse bloomer with unsalted butter, pepper
CLICK TO SUBSCRIBE: bit.ly/2Q4Oj9A
Contact me on:
WHELPDALEK@GMAIL.COM
S O C I A L M E D I A
❤ Instagram: instagram.com/kerrywhelpdale
❤ TikTok: tiktok.com/@kerrywhelpdale
❤ Facebook: facebook.com/kerrywhelpdale
❤ Pinterest: uk.pinterest.com/kerrywhelpdale
*Selected stores. Subject to availability. May exclude Asda Express stores and small stores. See asda.com/small-stores. Prices correct at time of filming*
#GetItAllDone #WhatIEatInADay #FamilyMeals
