Uploaded October 2023 | Updated September 2026, 1 week ago

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I'm making lots of content to help break down what the pros do so you can get better! Check out the full video "Aim = Brain Pt1" to watch the rest.

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I am an affiliate with 1HP Nutrition and Physiotherapy Services. If you are working on an injury or specific nutrition goals (performance for gaming or physique in general), check out what 1HP are offering. A very reasonable price for a very premium service!

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Cheers!
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