stlcolibrary | Gentle Ballet 08/07/24 @stlcolibrary | Uploaded August 2024 | Updated October 2024, 8 hours ago.
Original air date of 08/07/2024. Presented by Vitality in Motion.
Through modified ballet exercises and stretches, exercise key muscle group and develop better balance, posture, flexibility and general body conditioning with the support of a chair.
Adults.