MadFit | Full UPPER BODY Workout (15 Min, At Home, One Set Of Dumbbells) @MadFit | Uploaded October 2024 | Updated October 2024, 1 hour ago.
Try this 15 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders!
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#homeworkout #fitness #workout

⭐️ WARM UP FIRST! : youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

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