Full Episode - Why You Need To Eat Fat To Lose Fat @howtocarnivore
Full Episode - Why You Need To Eat Fat To Lose Fat  @howtocarnivore
Uploaded December 2022 | Updated September 2026, 27 minutes ago
In this conversation Dr. Chaffee and Simon chat with Serena about her carnivore journey including how she achieved sustained fat loss for the first time in her life.

After gaining weight on carnivore for her first few months she realised she wasn't giving her body the nutrition it needs. Serena started eating more meat and way more fat. That's when she had her fat loss breakthrough.

Follow Serena here: instagram.com/serena.carnivore

Want to go strict carnivore (meat, salt and water only) for one month? It sounds challenging and maybe you’ve tried and failed before but with a proven system for success including group accountability, you can do it!

You’re invited to join Dr. Chaffee’s Carnivore Challenge, find out more here: howtocarnivore.com
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How To Carnivore |

Full Episode - Why You Need To Eat Fat To Lose Fat

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