Uploaded October 2025 | Updated September 2026, 4 hours ago

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In this inspiring episode, Joey Roth shares his remarkable journey of turning his life around through nutrition and self-discipline.

After years of health struggles and self-destructive habits, Joey experimented with different diets before discovering the carnivore diet, a change that completely transformed his physical and mental health.

Now a personal trainer and nutritionist, Joey helps others take control of their health using the same principles that saved his own life.

Simon and Joey dive into:
🥩 The turning point that led Joey to Carnivore
🧠 How nutrition impacts mental health and productivity
🔥 Building discipline and self-respect through diet
💪 Lessons from Joey’s transformation that anyone can apply
🌎 Why food is the foundation for personal change

This is a powerful story about taking responsibility, reclaiming your health, and proving what’s possible with the right fuel.

👉 Subscribe for more real stories and expert insights from the How To Carnivore community.

Start the carnivore diet today at howtocarnivore.com

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