Uploaded August 2026 | Updated September 2026, 10 hours ago

---

These are 6 of 190 recipes in my cookbook that’s helped THOUSANDS lose weight and keep it off.

Click the link on my channel page and get 10% off with code E4CM.

Meal 1: Japanese PancakesMeal 2: Fried Chicken Sandwich w/ Homemade Chipotle Aioli
Meal 3: White People Tacos aka Doritos Locos Tacos
Meal 4: Peanut Butter Cookie Dough Ice Cream w/ Homemade Protein Peanut Butter Cookie Dough