Uploaded June 2019 | Updated September 2026, 3 weeks ago
In this video, I show a full day of eating vegan keto for weight loss and less bloating. I aim to eat more fat and protein and less carbohydrates. This is an effective way to lose body fat and increase protein levels to retain lean muscle (in my experience).
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Instagram: instagram.com/plant_eats
Twitter: twitter.com/plant_eats
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In this video, I show a full day of eating vegan keto for weight loss and less bloating. I aim to eat more fat and protein and less carbohydrates. This is an effective way to lose body fat and increase protein levels to retain lean muscle (in my experience).
Follow me on Instagram & Twitter!
Instagram: instagram.com/plant_eats
Twitter: twitter.com/plant_eats
For regular notifications to my channel, click the BELL symbol on my main YouTube page.










