Front Flip Progression 2 + Some Back flips @DoctorYaad
Front Flip Progression 2 + Some Back flips  @DoctorYaad
Uploaded September 2011 | Updated September 2026, 17 hours ago
Well, I'm still diving, gonna try to fix that next week. Bas, however, is doing great! His backflips need some improvement but his front flips are getting almost perfect! I also tried to do some variations of backflips, the no grabbing one feels so good to do.
Front Flip Progression 2 + Some Back flips+20 kg front lever at 62 kg bodyweight #calisthenics #streetworkout #gymnastics #frontleverDoctor doing victorian #calisthenics #gymnastics #victorian #frontlever #medicaldoctorWhy I’ve stuck with calisthenics for over 11 years #calisthenics #gymnastics #streetworkout #fitnessHow bodyweight dips feel after weighted dips #calisthenics #streetworkout #fitness #dips #shortsStraddle Planche Unlocked?! | Road To Planche (Day 29)Ian Barseagle Responds To Allegations | Doctor Yaad PodcastPOV: You Walk Into the Gym and See ThisFirst Ever Front Lever Rope Climb?!Front lever pull-ups, one arm back lever, full planche and a lot of other stuff (Yaad Mohammad)Rate my rings victorian #calisthenics #frontlever #streetworkout #gymnastics #shortsFront Flip Progression 1
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Front Flip Progression 2 + Some Back flips

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