Uploaded January 2026 | Updated September 2026, 3 weeks ago

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Watch how love tightens around “our group”—then practice widening it. This clip previews the course’s worldcentric training: witness, soften, and include more of the human family.

Enroll in Ken Wilber's Full Spectrum Mindfulness to build this bigger heart.
integrallife.com/full-spectrum-mindfulness-web-course

#FullSpectrumMindfulness #BigLove #Amber #IntegralLife