Frank Yang | Frank Yang on COMPASSION - How To Practice Loving-Kindness Meditation (METTA) @frankyang | Uploaded March 2020 | Updated October 2024, 2 days ago.
a video on how to practice Metta (Loving-Kindness Meditation) and how it's different from Wisdom/Awakening and Empathy.

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Also filmed by
Max Salvator Brown
instagram.com/fallingdownmax
Sebastian Golos
instagram.com/sebastiangolos
youtube.com/channel/UCw-eQCama8v4M6mLYRRbzFg
Jamie Macgregor instagram.com/temporarytruthstudios (thumbnail)
Zachary Marlow
instagram.com/oh.lost
Michael Li
instagram.com/no_limits_li
Kaley Emerson
instagram.com/kaleyrex
Josh Parler Lin
instagram.com/joshpalerlin
and Nymph

Malaysia sky footage by Kevin Essa
youtube.com/watch?v=9pytw92VsdA

Music by
youtube.com/watch?v=Y2YWbZrWVLw (Spirited Away soundtrack)