Uploaded March 2019 | Updated September 2026, 1 week ago

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Connect with me
1. http://www.frankyang.wtf (Articles, resources, and 1 on 1 Contemplative Crossfit Coaching For Mental And Physical Aesthetics Gains)
2. INSTAGRAM.com/being_frank_yang (daily updates)
3. TIKTOK.com/@being_frank_yang
4. FACEBOOK.com/BiggerStrongerWeirder (Infinite brah events and updates).
5. THREADS.net/@being_frank_yang. (Bitesized insights, videos, and spiritual candies)
6. TWITTER.com/digitalairair
Support My Work with Cosmic Coffees: buymeacoffee.com/frankyang
Link Tree: https://linktr.ee/frankyang

filmed by Bryant Jen
youtube.com/WoshiBryant

Thanks to Arthur Leung
instagram.com/maximumgluteus
For letting me film in his gym Moco CrossFit
instagram.com/mococrossfit