Uploaded January 2024 | Updated September 2026, 7 hours ago
Today we’re going to look at a drill progression to help us form the whip with our lead arm on the backhand side. I would really recommend investing the time into these drills if you’re struggling with over rotating the shoulders.
_____________________________________________________________
INTERESTED IN LESSONS?:
Website: overthrowdiscgolf.com
_____________________________________________________________
OUR SHOP
Website: https://www.overthrowdiscgolf.store
_____________________________________________________________
TECH DISC:
Tech Disc (Smart Disc) | bit.ly/4adaNy7
_____________________________________________________________
Squatch Bags | bit.ly/3QB5nWp
(Use code OVERTHROW for free shipping!)
Check out D'Clip!: d-clips.com/OVERTHROW
_____________________________________________________________
POCKET RADAR: bit.ly/3UO6SmP
DM us on instagram for the 10% off code :) instagram.com/overthrowdiscgolf?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
_____________________________________________________________
AMAZON AFFILIATE LINKS:
Phone Tripod | amzn.to/3Qj8b9C
Practice Net | amzn.to/3iaY7mq
Mikey’s Camera Gear:
Main Camera | Sony A7IV | amzn.to/3Ina1nK
Vlogging Lens | Sony 16-35mm GMaster F2.8 | amzn.to/3WOU7a8
Disc Golf Lens | Sony PZ 18-105mm F4 | amzn.to/3ia41UT
Camera Microphone | Sony ECM B10 | amzn.to/3IlhVy0
Wireless Audio | Tentacle Sync E | amzn.to/3Z8UpKD
Wireless Audio Mics | Tentacle Track E | amzn.to/3jRzTht
Tripod | Peak Design Travel Tripod | amzn.to/49Knfq6
Editing Software | DaVinci Resolve | amzn.to/3Gfe2YU
Drone | DJI Mini Pro 3 RC | amzn.to/3ifNY7K
Editing Computer | Mac Studio | amzn.to/3GGMAVc
Computer Monitor | LG Ultrawide Curved 38in 144hz | amzn.to/3X4vJB1
Main Keylight | Amaran 60 d | amzn.to/3Z8YJcF
Light Softbox | Aputure Light Dome Mini ii | amzn.to/3GGNl0u
C Stand | Neewer Pro C Stand | amzn.to/3X8mMH8
Streaming Microphone | BEACN Mic | amzn.to/3CnjgAu
0:00 - Intro
0:23 - What is the whip?
2:01 - Step 1
4:18 - Step 2
6:06 - Step 3
8:17 - Practice with me
9:27 - Peace
Today we’re going to look at a drill progression to help us form the whip with our lead arm on the backhand side. I would really recommend investing the time into these drills if you’re struggling with over rotating the shoulders.
_____________________________________________________________
INTERESTED IN LESSONS?:
Website: overthrowdiscgolf.com
_____________________________________________________________
OUR SHOP
Website: https://www.overthrowdiscgolf.store
_____________________________________________________________
TECH DISC:
Tech Disc (Smart Disc) | bit.ly/4adaNy7
_____________________________________________________________
Squatch Bags | bit.ly/3QB5nWp
(Use code OVERTHROW for free shipping!)
Check out D'Clip!: d-clips.com/OVERTHROW
_____________________________________________________________
POCKET RADAR: bit.ly/3UO6SmP
DM us on instagram for the 10% off code :) instagram.com/overthrowdiscgolf?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
_____________________________________________________________
AMAZON AFFILIATE LINKS:
Phone Tripod | amzn.to/3Qj8b9C
Practice Net | amzn.to/3iaY7mq
Mikey’s Camera Gear:
Main Camera | Sony A7IV | amzn.to/3Ina1nK
Vlogging Lens | Sony 16-35mm GMaster F2.8 | amzn.to/3WOU7a8
Disc Golf Lens | Sony PZ 18-105mm F4 | amzn.to/3ia41UT
Camera Microphone | Sony ECM B10 | amzn.to/3IlhVy0
Wireless Audio | Tentacle Sync E | amzn.to/3Z8UpKD
Wireless Audio Mics | Tentacle Track E | amzn.to/3jRzTht
Tripod | Peak Design Travel Tripod | amzn.to/49Knfq6
Editing Software | DaVinci Resolve | amzn.to/3Gfe2YU
Drone | DJI Mini Pro 3 RC | amzn.to/3ifNY7K
Editing Computer | Mac Studio | amzn.to/3GGMAVc
Computer Monitor | LG Ultrawide Curved 38in 144hz | amzn.to/3X4vJB1
Main Keylight | Amaran 60 d | amzn.to/3Z8YJcF
Light Softbox | Aputure Light Dome Mini ii | amzn.to/3GGNl0u
C Stand | Neewer Pro C Stand | amzn.to/3X8mMH8
Streaming Microphone | BEACN Mic | amzn.to/3CnjgAu
0:00 - Intro
0:23 - What is the whip?
2:01 - Step 1
4:18 - Step 2
6:06 - Step 3
8:17 - Practice with me
9:27 - Peace
