Uploaded February 2024 | Updated September 2026, 1 hour ago
Check out Dr. Seth Albersworth's Channel!
➢youtube.com/@dr.sethalbersworth
SUBMIT YOUR LIFTS DOWN BELOW!
➢calgarybarbell.com/fcf
OUR POWERLIFTING PROGRAMS
➢calgarybarbell.com/training-app
OUR APPAREL
➢https://www.calgarybarbell.shop
COACHING
➢calgarybarbell.com
Follow us on social media:
INSTAGRAM
➢instagram.com/calgarybarbell
DISCORD
➢discord.gg/z7pJdUx
TWITCH
➢twitch.tv/calgarybarbell
Want to be featured on form check friday?
SUBMIT YOUR LIFTS DOWN BELOW!
➢calgarybarbell.com/fcf
0:00 Intro
0:37 First Lifter - Deadlift
7:16 Lifter 2 - Squat
16:08 Lifter 3 - Deadlift
22:13 Lifter 4 - Squat
28:08 Lifter 5 - Deadlift
Check out Dr. Seth Albersworth's Channel!
➢youtube.com/@dr.sethalbersworth
SUBMIT YOUR LIFTS DOWN BELOW!
➢calgarybarbell.com/fcf
OUR POWERLIFTING PROGRAMS
➢calgarybarbell.com/training-app
OUR APPAREL
➢https://www.calgarybarbell.shop
COACHING
➢calgarybarbell.com
Follow us on social media:
➢instagram.com/calgarybarbell
DISCORD
➢discord.gg/z7pJdUx
TWITCH
➢twitch.tv/calgarybarbell
Want to be featured on form check friday?
SUBMIT YOUR LIFTS DOWN BELOW!
➢calgarybarbell.com/fcf
0:00 Intro
0:37 First Lifter - Deadlift
7:16 Lifter 2 - Squat
16:08 Lifter 3 - Deadlift
22:13 Lifter 4 - Squat
28:08 Lifter 5 - Deadlift










