Uploaded January 2026 | Updated September 2026, 1 week ago

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Today, we tackle the challenging question of how to forgive someone who hurt you deeply, a crucial step in your self healing journey. We discuss how forgiveness is not about condoning harmful actions, but rather a path to emotional recovery and finding inner peace. This process can help you in healing trauma and moving forward.

MY BOOKS
Why Do I Keep Doing This? geni.us/XoyLSQ
Traumatized geni.us/Bfak0j
Are u ok? geni.us/sva4iUY

CHANNEL MEMBERSHIP
youtube.com/channel/UCzBYOHyEEzlkRdDOSobbpvw/join

ONLINE THERAPY (enjoy 10% off your first month)
While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: betterhelp.com/kati

PARTNERSHIPS
Nick Freeman | nick@biglittlemedia.co

Disclaimer:
The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship.

#podcast #psychology #katimorton