Uploaded June 2024 | Updated September 2026, 1 day ago
Do you wish your body were different? Do you wish you were slimmer? Do you wish you were in better health? Do you feel a lot of regret and maybe even some shame over things you did or didn't do in the past that have brought you to where you are today with regard to your size, shape, weight, or state of health? This video is for you! Learn why surrounding yourself in a heavy cloak of regret & shame is the *opposite* of what will help you make genuine, lasting change, and why forgiveness will get you a lot further. 💛
#keto #weightloss #selflove #fatloss #lchf
*Snag yourself some Keto Without the Crazy SWAG!*
Merch store: amy-berger-merch.creator-spring.com
Keto Without the Crazy VIDEO: youtu.be/GcOQtZGlrhA
*PRIVATE CONSULTATIONS*
Need personalized help with keto? Book a consultation with me!
See here for details: stallslayer.com/consultation
*JOIN MY PATREON*
Get access to multiple LIVE Q&A/AMA (ask me anything) broadcasts, virtual keto happy hours, early access to videos, exclusive patron-only content, plus discounts on private consultations. If you need more Keto Without the Crazy™ in a safe, supportive, non-judgmental atmosphere, see here for details: patreon.com/tuitnutrition
(The following are affiliate links – I will receive either a small portion of the proceeds from sales or discounts on items I purchase myself when you purchase using the links below.)
*BUY DR. WESTMAN'S FAMOUS PAGE 4 DIET*
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto: tuitnutrition.com/p/page-4-keto-fat-loss.html
*LMNT - MY FAVORITE ELECTROLYTE*
I use LMNT, myself! I know the people who own the company and created the formula, and they are the embodiment of integrity, honesty, and NO BS -- very rare in the keto world these days! Buy here: elementallabs.refr.cc/amyberger
*ZERO-SUGAR BEEF JERKY!*
Looking for delicious ZERO-SUGAR beef jerky? I've been buying from People's Choice Beef Jerky for years and they are GREAT. (Under "Shop," look for "Keto Jerky." GOOD STUFF! Use this link to get $5 off your first order of $30 or more: rwrd.io/vs1bpje?c
(My apologies to international fans; this is only available in the US.)
*NUTRISENSE IO CGM - CONTINUOUS GLUCOSE MONITOR*
nutrisense.io/?rfsn=6942021.8155ab1
*KETO MOJO – GLUCOSE & KETONE METER*
Sometimes it DOES help to measure your ketones and blood glucose. This is an excellent company to buy from – I know the owners personally and they do a great deal of pro-bono work in our keto community. Support them by buying your meter here: bit.ly/3XGv2yS
Do you wish your body were different? Do you wish you were slimmer? Do you wish you were in better health? Do you feel a lot of regret and maybe even some shame over things you did or didn't do in the past that have brought you to where you are today with regard to your size, shape, weight, or state of health? This video is for you! Learn why surrounding yourself in a heavy cloak of regret & shame is the *opposite* of what will help you make genuine, lasting change, and why forgiveness will get you a lot further. 💛
#keto #weightloss #selflove #fatloss #lchf
*Snag yourself some Keto Without the Crazy SWAG!*
Merch store: amy-berger-merch.creator-spring.com
Keto Without the Crazy VIDEO: youtu.be/GcOQtZGlrhA
*PRIVATE CONSULTATIONS*
Need personalized help with keto? Book a consultation with me!
See here for details: stallslayer.com/consultation
*JOIN MY PATREON*
Get access to multiple LIVE Q&A/AMA (ask me anything) broadcasts, virtual keto happy hours, early access to videos, exclusive patron-only content, plus discounts on private consultations. If you need more Keto Without the Crazy™ in a safe, supportive, non-judgmental atmosphere, see here for details: patreon.com/tuitnutrition
(The following are affiliate links – I will receive either a small portion of the proceeds from sales or discounts on items I purchase myself when you purchase using the links below.)
*BUY DR. WESTMAN'S FAMOUS PAGE 4 DIET*
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto: tuitnutrition.com/p/page-4-keto-fat-loss.html
*LMNT - MY FAVORITE ELECTROLYTE*
I use LMNT, myself! I know the people who own the company and created the formula, and they are the embodiment of integrity, honesty, and NO BS -- very rare in the keto world these days! Buy here: elementallabs.refr.cc/amyberger
*ZERO-SUGAR BEEF JERKY!*
Looking for delicious ZERO-SUGAR beef jerky? I've been buying from People's Choice Beef Jerky for years and they are GREAT. (Under "Shop," look for "Keto Jerky." GOOD STUFF! Use this link to get $5 off your first order of $30 or more: rwrd.io/vs1bpje?c
(My apologies to international fans; this is only available in the US.)
*NUTRISENSE IO CGM - CONTINUOUS GLUCOSE MONITOR*
nutrisense.io/?rfsn=6942021.8155ab1
*KETO MOJO – GLUCOSE & KETONE METER*
Sometimes it DOES help to measure your ketones and blood glucose. This is an excellent company to buy from – I know the owners personally and they do a great deal of pro-bono work in our keto community. Support them by buying your meter here: bit.ly/3XGv2yS
