Past Tense | Forest Birdsong | Woodland Ambience | 1 Hr Of Relaxing Nature Sounds Without Music | Birds Chirping @PastTenseRelax | Uploaded 3 years ago | Updated 1 minute ago
Sometimes, a simple walk in a forest, where you’re surrounded by the echoes of woodland birds chirping, and that satisfying crunch of fallen Autumn leaves and twigs underfoot, is perfect for calming the mind and soothing the soul.
Research has shown that listening to relaxing nature sounds such as birdsong, can be beneficial to our mental health and well-being. It can be used as a natural recovery aid from the psychological stress caused by everyday living and provides us with a protective sound cocoon to drown out unwanted noise when we need to relax.
So if you suffer with insomnia, or just need to unwind and kick back, I really hope these relaxing woodland sounds can be of benefit to you.
- Past Tense.
Video by Matthias Groeneveld from Pixabay.
Forest Image by jplenio from Pixabay.
This birdsong recording includes: Wood Pigeons, Nightingales, Blackbirds, Coal Tits, Robin and Song Thrush.
Link to this forest soundscape video: youtu.be/nrGlATtFo1M
For more relaxing nature sounds, check out my playlist:
Ambient Soundscapes: youtube.com/playlist?list=PL8nGdOPgA0VTfD5s3OXbl8DJpWLvVOdzv
Sometimes, a simple walk in a forest, where you’re surrounded by the echoes of woodland birds chirping, and that satisfying crunch of fallen Autumn leaves and twigs underfoot, is perfect for calming the mind and soothing the soul.
Research has shown that listening to relaxing nature sounds such as birdsong, can be beneficial to our mental health and well-being. It can be used as a natural recovery aid from the psychological stress caused by everyday living and provides us with a protective sound cocoon to drown out unwanted noise when we need to relax.
So if you suffer with insomnia, or just need to unwind and kick back, I really hope these relaxing woodland sounds can be of benefit to you.
- Past Tense.
Video by Matthias Groeneveld from Pixabay.
Forest Image by jplenio from Pixabay.
This birdsong recording includes: Wood Pigeons, Nightingales, Blackbirds, Coal Tits, Robin and Song Thrush.
Link to this forest soundscape video: youtu.be/nrGlATtFo1M
For more relaxing nature sounds, check out my playlist:
Ambient Soundscapes: youtube.com/playlist?list=PL8nGdOPgA0VTfD5s3OXbl8DJpWLvVOdzv
