Uploaded August 2026 | Updated September 2026, 1 hour ago
Join this 21 minute gentle & slow vinyasa yoga practice to help you feel the essence of bamboo: stable and adaptable. In TCM bamboo is associated with the spring time and the element of Wood - it asks us to find our inner strength and stability and to know that from that place we can be adaptable to flow with the wind in all directions- wherever life may take us.
Join this 21 minute gentle & slow vinyasa yoga practice to help you feel the essence of bamboo: stable and adaptable. In TCM bamboo is associated with the spring time and the element of Wood - it asks us to find our inner strength and stability and to know that from that place we can be adaptable to flow with the wind in all directions- wherever life may take us.
