Uploaded May 2013 | Updated September 2026, 12 hours ago
This is my FIRST EVER TUTORIAL! Woot!! It's long (10mins) BUT it has a lot of information in it as outline at the beginning. Plus, I tend to ramble....I tried to cut it down as much as possible, but I didn't want to lose the info.
This was a tutorial request by Karen L. one of my MyFitnessPal.com hooper buddies. My chest rolls are still a work in progress, but I wanted to share my insight on them and my FAVORITE release, since I have recently gotten to a point where my chest rolls are great 90% of the time.
Look for more tutorials in the future. If you have anything you want to see, let me know, and I will try to get something out for you.
Thanks for watching!!
--Ashley (IndigoSol)
This is my FIRST EVER TUTORIAL! Woot!! It's long (10mins) BUT it has a lot of information in it as outline at the beginning. Plus, I tend to ramble....I tried to cut it down as much as possible, but I didn't want to lose the info.
This was a tutorial request by Karen L. one of my MyFitnessPal.com hooper buddies. My chest rolls are still a work in progress, but I wanted to share my insight on them and my FAVORITE release, since I have recently gotten to a point where my chest rolls are great 90% of the time.
Look for more tutorials in the future. If you have anything you want to see, let me know, and I will try to get something out for you.
Thanks for watching!!
--Ashley (IndigoSol)
