Uploaded April 2022 | Updated September 2026, 37 minutes ago

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Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join
AD: Hoodies & T-shirts ❯ represent.com/store/mathias

First day of sprinting followed by my first strength session here in Tenerife.
Good to get the first week started, weather is about as bad as it gets down here, but no worries as there will be many weeks of good weather coming!

Affiliate links:
Timing Gates: store.simplifaster.com/product-category/freelap/sku/94
Vmaxpro chip: store.simplifaster.com/product/vmaxpro/sku/94

More race- and training updates:
Instagram: @hovejoha
instagram.com/hovejoha

Facebook:
facebook.com/VerdensRasketeHundvaagmann

Music: epidemicsound.com/referral/wsuh93
Good Die Young (Instrumental) - Nbhd Nick
Park Visit - Dylan Sitts

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#OperationOregon22 #SprintTraining
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