Uploaded October 2009 | Updated September 2026, 3 days ago

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runBARE.com President & Co-Founder, Jessica Lee takes a light barefoot run down a cycling path in Boulder, CO. After 3 months of training, Jessica is up from 1 mile with shoes on, to 4 or 5 miles barefoot. Form & Technique Analysis of Jessica's run to follow. Women, you can run barefoot, too!
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