Uploaded April 2011 | Updated September 2026, 3 days ago

---

Yes, barefoot running will help you heal. Michael Sandler, best-selling author of "Barefoot Running: How to Run Light & Free" shows us you don't have to be biomechanically perfect to go bare. After a near death accident in 2006 left Michael with a 1 inch leg length discrepancy, titanium femur & hip and 10 knee operations, the only way Michael was able to find his way back to health was by spending time barefoot. Today he can run 10-20 miles barefoot and pain free. Inspire others. Pass it on! RunBare.com