Uploaded February 2020 | Updated September 2026, 20 hours ago
Feeling guilty is a helpful emotion, because that's what prods you to go apologize, to fix whatever you did that was wrong.
In this episode I am joined by Nir Eyal, which is an Israeli-born American author, lecturer and investor known for his bestselling book, Hooked: How to Build Habit-Forming Products and now author Indistractable: How to Control Your Attention and Choose Your Life, which was released a couple of months ago and can be acquired online and in-stores.
You can find Nir Eyal on:
Website: nirandfar.com
Facebook: facebook.com/nirandfar
Instagram: instagram.com/neyal99/?hl=ro
You can find Catalin on:
Instagram: instagram.com/catalinmatei1/?hl=ro
YouTube: youtube.com/channel/UCs4fhe-lH_XfsWcn-ry7ZnA/videos
LinkedIn: linkedin.com/in/catalinmatei1
Facebook: facebook.com/catalinmatei11
Email: catalin@increasemedia.com
Feeling guilty is a helpful emotion, because that's what prods you to go apologize, to fix whatever you did that was wrong.
In this episode I am joined by Nir Eyal, which is an Israeli-born American author, lecturer and investor known for his bestselling book, Hooked: How to Build Habit-Forming Products and now author Indistractable: How to Control Your Attention and Choose Your Life, which was released a couple of months ago and can be acquired online and in-stores.
You can find Nir Eyal on:
Website: nirandfar.com
Facebook: facebook.com/nirandfar
Instagram: instagram.com/neyal99/?hl=ro
You can find Catalin on:
Instagram: instagram.com/catalinmatei1/?hl=ro
YouTube: youtube.com/channel/UCs4fhe-lH_XfsWcn-ry7ZnA/videos
LinkedIn: linkedin.com/in/catalinmatei1
Facebook: facebook.com/catalinmatei11
Email: catalin@increasemedia.com
