Uploaded September 2020 | Updated September 2026, 21 hours ago
When you’re insulin resistant i.e. you have metabolic syndrome, pretty much every chemical in the body is NOT QUITE RIGHT. Some are up. Some are down. Few are actually at physiologically NORMAL levels.
Traditionally the focus is on the big guns.
• Insulin
• Sugar
• And cholesterol
In this series, we’ll take a look at some of the other players.
Who they are, what they’re up to and how they’re part of the state of insulin resistance.
In this video, instead of looking at a specific chemical, we look at the state of being, of your liver.
And in a word, it’s full of FAT.
Which creates a huge amount of angst and quite possible, is creating many of the paracrine and endocrine functional changes, that are making you INSULIN RESISTANT.
Now contrary to what you might think……..
The extra fat is NOT because of too much fat, in your diet, per se.
The fat is accumulating, because the normal fat flux, which moves fat, in and out of the liver, is jammed. Un-jamming this, is the key to overcoming fatty liver. In this video, we explore the options.
Here are the links to the videos, mentioned during this video.
Willpower Report
betterbodychemistry.com/willpower-report
TyG index (How do you know if you’re INSULIN RESISTANT ?)
youtu.be/QeaXj4-ttJw
Choline
youtu.be/O50vL7OJ85w
Fructose
youtu.be/xSpT1hZI1ic
There is more info on fructose on the fructose library page on my blog - here is the link
betterbodychemistry.com/fructose
When you’re insulin resistant i.e. you have metabolic syndrome, pretty much every chemical in the body is NOT QUITE RIGHT. Some are up. Some are down. Few are actually at physiologically NORMAL levels.
Traditionally the focus is on the big guns.
• Insulin
• Sugar
• And cholesterol
In this series, we’ll take a look at some of the other players.
Who they are, what they’re up to and how they’re part of the state of insulin resistance.
In this video, instead of looking at a specific chemical, we look at the state of being, of your liver.
And in a word, it’s full of FAT.
Which creates a huge amount of angst and quite possible, is creating many of the paracrine and endocrine functional changes, that are making you INSULIN RESISTANT.
Now contrary to what you might think……..
The extra fat is NOT because of too much fat, in your diet, per se.
The fat is accumulating, because the normal fat flux, which moves fat, in and out of the liver, is jammed. Un-jamming this, is the key to overcoming fatty liver. In this video, we explore the options.
Here are the links to the videos, mentioned during this video.
Willpower Report
betterbodychemistry.com/willpower-report
TyG index (How do you know if you’re INSULIN RESISTANT ?)
youtu.be/QeaXj4-ttJw
Choline
youtu.be/O50vL7OJ85w
Fructose
youtu.be/xSpT1hZI1ic
There is more info on fructose on the fructose library page on my blog - here is the link
betterbodychemistry.com/fructose
