Uploaded February 2023 | Updated September 2026, 4 hours ago
When you’re insulin resistant your muscles can’t start a fire. It is THIS, NOT nutrient excess, that leads to fuel excess and all the related troubles.
In this video, we start with FIREMAKING 101, because getting and keeping a fire going is ALL ABOUT technique and supplying the ALL IMPORTANT ingredient i.e. OXYGEN.
We discover that this OXYGEN requirement holds for REAL WORLD fires as well as biochemical fires and that improving oxygen deliveries will go a long way to “curing” your insulin resistance.
Here is the link to the “Improve Deliveries” library page on the blog
betterbodychemistry.com/improve-deliveries
If you would like to get help and support implementing these weight loss tips and strategies and/or you’re a looking for accountability, consider joining the BETTER BODY CHEMISTRY community.
https://app.heartbeat.chat/betterbodychemistry/invitation?code=75628F
Finally, if you need a little one on one support, my Day of VOXER sessions give you an opportunity to pick my brain, get my eyes on your situation so you can get ideas and suggestions, specific for your situation and circumstances, while getting your questions answered. Here is the link to learn more betterbodychemistry.com/day-of-voxer
When you’re insulin resistant your muscles can’t start a fire. It is THIS, NOT nutrient excess, that leads to fuel excess and all the related troubles.
In this video, we start with FIREMAKING 101, because getting and keeping a fire going is ALL ABOUT technique and supplying the ALL IMPORTANT ingredient i.e. OXYGEN.
We discover that this OXYGEN requirement holds for REAL WORLD fires as well as biochemical fires and that improving oxygen deliveries will go a long way to “curing” your insulin resistance.
Here is the link to the “Improve Deliveries” library page on the blog
betterbodychemistry.com/improve-deliveries
If you would like to get help and support implementing these weight loss tips and strategies and/or you’re a looking for accountability, consider joining the BETTER BODY CHEMISTRY community.
https://app.heartbeat.chat/betterbodychemistry/invitation?code=75628F
Finally, if you need a little one on one support, my Day of VOXER sessions give you an opportunity to pick my brain, get my eyes on your situation so you can get ideas and suggestions, specific for your situation and circumstances, while getting your questions answered. Here is the link to learn more betterbodychemistry.com/day-of-voxer
