Uploaded September 2021 | Updated September 2026, 1 hour ago
This video explains how some individuals experience significant fatigue after COVID-19 infection. Fatigue is an overwhelming sense of exhaustion that can make it harder for you to complete your activities of daily life. This video outlines the symptoms of Post COVID-19 fatigue, and gives tips on how to pace yourself, conserve energy, and minimize symptoms as you recover.
B.C.’s Post-COVID-19 Interdisciplinary Clinical Care Network Video Module on Post-Exertional Malaise – youtube.com/watch?v=eBAAEhc3cNI
Post-COVID-19 care & recovery resources including the “Energy Envelope” tool mentioned in this video - phsa.ca/health-info/post-covid-19-care-recovery
Where can you go for more help & information about Fatigue? Your COVID Recovery - National Health Service UK Website providing information to help your recovery: yourcovidrecovery.nhs.uk
This video explains how some individuals experience significant fatigue after COVID-19 infection. Fatigue is an overwhelming sense of exhaustion that can make it harder for you to complete your activities of daily life. This video outlines the symptoms of Post COVID-19 fatigue, and gives tips on how to pace yourself, conserve energy, and minimize symptoms as you recover.
B.C.’s Post-COVID-19 Interdisciplinary Clinical Care Network Video Module on Post-Exertional Malaise – youtube.com/watch?v=eBAAEhc3cNI
Post-COVID-19 care & recovery resources including the “Energy Envelope” tool mentioned in this video - phsa.ca/health-info/post-covid-19-care-recovery
Where can you go for more help & information about Fatigue? Your COVID Recovery - National Health Service UK Website providing information to help your recovery: yourcovidrecovery.nhs.uk
