Uploaded April 2026 | Updated September 2026, 3 weeks ago

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In this Muay Thai drill I filmed at Punch it Gym Koh Samui Muay Thai, experienced trainers Kru Four and Kru Dam demonstrate how to use the low kick to set up a fast head kick whilst sparring or fighting.

Punch It Gym is one of the island’s most popular Muay Thai camps, welcoming everyone from beginners to active fighters and offering modern facilities and experienced trainers in a supportive training environment.

Kru Dam is an active Muay Thai fighter and trainer who has competed for more than a decade in Thailand’s top televised promotions and even challenged for a title at the legendary Rajadamnern Stadium. Kru Four is also an active Muay Thai fighter and continues to make a name for himself at stadiums across Thailand.

🥊 Train more Muay Thai techniques with world-class coaches at warriorcollective.co.uk

Soak in the brilliance on display and then make sure you smash the follow button on Kru Dam, Kru Four and Punch It across all social media today 🔥🥊👀

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