Uploaded June 2015 | Updated September 2026, 1 week ago

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All my best tips for going vegan with unsupportive family, partners or parents. Hope it helps!
adaptt.org
Bitesize vegan: youtube.com/user/BiteSizeVegan
The Best Speech Ever: youtu.be/U5hGQDLprA8
Earthlings: youtu.be/ce4DJh-L7Ys
Forks Over Knive:- http://putlocker.tn/forks-over-knives/
Nutrition facts youtube.com/user/NutritionFactsOrg
Recipes:
mouthwateringvegan.com
youtube.com/user/thevegancorner
Some school lunch ideas: youtube.com/watch?v=52-hpf2WmXY
Farm to Fridge 10 min film: youtube.com/watch?v=kcGsaCoFWVs
Health referencing- pcrm.org
Cronometer for nutrient tracking: cronometer.com

How do I go Vegan?
1. Educate yourself
adaptt.org
The Best Speech Ever: youtu.be/U5hGQDLprA8
Earthlings- youtu.be/ce4DJh-L7Ys
Forks Over Knives- http://putlocker.tn/forks-over-knives/
2. Replace animal products with delicious vegan alternatives
Milk/yoghurts- use soy/almond/coconut etc.
Cheese- use vegan cheese/avocado/humous/nutritional yeast flakes
Meat- use vegan "meat" alternatives/beans
Eggs: use avocados/ egg-replacers
Ice cream: youtu.be/E8Nns3VX1e0 (BEST RECIPE!)
And eat loads of fruits, vegetables, potatoes, corn, pasta, rice and greens!
Make sure you eat loads! Get rid of the eating disorder mindset and eat as much as you care for. This lifestyle is not about restriction!!
Check out my vegan cupboard and fridge tours for tip on where to get started: youtu.be/hz0cIZePD1c
https://youtu.be/0P_AHVGYxeg?list=PLS...
PLEASE LEAVE ANY COMMENTS OR QUESTIONS DOWN BELOW!

Music:
EPIC ORCHESTRAL - SKY - FloidBeats #051 Beat for GameMovieCentral (Royalty Free Music)
youtube.com/watch?v=C9mTa33sirU

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