Team3DMJ | Exercise Selection - Pragmatic Bodybuilding @Team3DMJ | Uploaded May 2024 | Updated October 2024, 5 hours ago.
Jeff Alberts pragmatic approach to his journey continues! Be a fly on the wall or engage with Jeff’s weekly/bi-weekly bodybuilding v-log where he shares all things bbing related as he prepares for his ‘25 contest season. Ask questions, share ideas, leave comments and make this space a positive one where all can learn and make the sport better.

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