Uploaded May 2026 | Updated September 2026, 3 weeks ago

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The UPDATED RP HYPERTROPHY APP: rpstrength.com/hype

Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join

0:00 Dr Mike Critiques Alpha Boot Camps
1:50 Background For the Folks
4:30 Suffering and Super Powers
6:11 Unfortunate Death
8:55 Kink Fetish Fantasy and Getting Dragged
11:47 Rise
12:49 Making You a Man
14:54 Dr Mike's Rating

Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.