Uploaded August 2026 | Updated September 2026, 3 weeks ago

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Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.

0:00 Dr Mike critiques Francis Ngannou
1:55 Punching Power
7:28 Training
9:43 Assault Bike Conditioning
11:54 Weight and Power Training
18:15 Diet
21:29 Dr Mike Rating