Uploaded December 2023 | Updated September 2026, 2 weeks ago
You’ve got two animals inside you. One feeds on love. One feeds on hate. The one that grows is the one you feed.
It’s not always easy. Studies say anger gives your brain a bigger chemical reward than love — but feeding the love animal leads to a better life, real friendships, and peace of mind.
So the next time you’re about to comment, ask yourself: which animal am I feeding right now?
Feed the right one.
Godspeed.
💨 Want to strengthen your breathing like you strengthen your mindset?
Check out the O2trainer — the tool I use daily to improve lung performance and mental discipline: o2trainer.com
Subscribe to Bas today! http://smarturl.it/subtobas
As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA organization. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials.
You’ve got two animals inside you. One feeds on love. One feeds on hate. The one that grows is the one you feed.
It’s not always easy. Studies say anger gives your brain a bigger chemical reward than love — but feeding the love animal leads to a better life, real friendships, and peace of mind.
So the next time you’re about to comment, ask yourself: which animal am I feeding right now?
Feed the right one.
Godspeed.
💨 Want to strengthen your breathing like you strengthen your mindset?
Check out the O2trainer — the tool I use daily to improve lung performance and mental discipline: o2trainer.com
Subscribe to Bas today! http://smarturl.it/subtobas
As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA organization. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials.
