Jesse Enkamp | Every MMA Fighter Should Practice This KATA (FORM) @KARATEbyJesse | Uploaded May 2020 | Updated October 2024, 7 hours ago.
Learn the best beginner #MMA techniques to win a fight. 👊 Jesse and Oliver "The Future" Enkamp (UFC, Bellator professional fighter) create a #Karate kata for solo MMA training, as seen in traditional martial arts. 🥋
This drill includes clinch fighting, grappling and ground techniques, but without a workout partner. 👍
These practical fighting applications, known as #bunkai in Japanese, are not exclusive to mixed martial arts athletes. 🥊 If you look at Okinawan Karate kata, you'll find all these techniques. 🇯🇵 Because the human body's anatomical strengths and weaknesses are not bound by any style or martial art.
Follow along this solo kata if you want to practice MMA fighting alone, or as a fun supplement to your classical shadow boxing routine. 😄
Visit karatebyjesse.com to learn more about Karate, or check out oliverenkamp.com to get in touch with Oliver.
☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.
🎥 WATCH ALL MY VIDEOS ⇩
youtube.com/user/KARATEbyJesse/videos
🔔 SUBSCRIBE - so you don’t miss NEW videos ⇩
youtube.com/user/karatebyjesse/videos?sub_confirmation=1
💥 Learn KOBUDO WEAPONS From Okinawa ➭ kobudomastery.com
💪 MY TRAINING PROGRAMS:
- Flexibility & Mobility ➭ gumroad.com/l/karate-flexibility-mobility
- Strength Training ➭ gumroad.com/l/karate-strength
🥋 GET MY #KARATE GI ➭ seishin-international.com
✅ Wanna GROW Your Martial Arts School? ➭ http://www.martialarts.social
👍 CONNECT WITH ME:
- Facebook ➭ facebook.com/karatebyjesse
- Instagram ➭ instagram.com/karatebyjesse
- Twitter ➭ twitter.com/karatebyjesse
- ✏️ Blog ➭ karatebyjesse.com/category/karate
- FB Group ➭ facebook.com/groups/karatenerds
✍️ CONTACT ME ⇩
karatebyjesse.com/contact
WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
Song: Sappheiros - You
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: youtu.be/E30pRP_sdAY
Music credit: Scott Buckley - released under CC-BY 4.0 - www.scottbucjkley.com.au
Learn the best beginner #MMA techniques to win a fight. 👊 Jesse and Oliver "The Future" Enkamp (UFC, Bellator professional fighter) create a #Karate kata for solo MMA training, as seen in traditional martial arts. 🥋
This drill includes clinch fighting, grappling and ground techniques, but without a workout partner. 👍
These practical fighting applications, known as #bunkai in Japanese, are not exclusive to mixed martial arts athletes. 🥊 If you look at Okinawan Karate kata, you'll find all these techniques. 🇯🇵 Because the human body's anatomical strengths and weaknesses are not bound by any style or martial art.
Follow along this solo kata if you want to practice MMA fighting alone, or as a fun supplement to your classical shadow boxing routine. 😄
Visit karatebyjesse.com to learn more about Karate, or check out oliverenkamp.com to get in touch with Oliver.
☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.
🎥 WATCH ALL MY VIDEOS ⇩
youtube.com/user/KARATEbyJesse/videos
🔔 SUBSCRIBE - so you don’t miss NEW videos ⇩
youtube.com/user/karatebyjesse/videos?sub_confirmation=1
💥 Learn KOBUDO WEAPONS From Okinawa ➭ kobudomastery.com
💪 MY TRAINING PROGRAMS:
- Flexibility & Mobility ➭ gumroad.com/l/karate-flexibility-mobility
- Strength Training ➭ gumroad.com/l/karate-strength
🥋 GET MY #KARATE GI ➭ seishin-international.com
✅ Wanna GROW Your Martial Arts School? ➭ http://www.martialarts.social
👍 CONNECT WITH ME:
- Facebook ➭ facebook.com/karatebyjesse
- Instagram ➭ instagram.com/karatebyjesse
- Twitter ➭ twitter.com/karatebyjesse
- ✏️ Blog ➭ karatebyjesse.com/category/karate
- FB Group ➭ facebook.com/groups/karatenerds
✍️ CONTACT ME ⇩
karatebyjesse.com/contact
WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
Song: Sappheiros - You
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: youtu.be/E30pRP_sdAY
Music credit: Scott Buckley - released under CC-BY 4.0 - www.scottbucjkley.com.au
