ETJ 9: Stinkin Thinkin Stop lying to yourself! @ArronSChambers
ETJ 9: Stinkin Thinkin Stop lying to yourself!  @ArronSChambers
Uploaded August 2019 | Updated September 2026, 19 hours ago
In this episode of Enjoy the Journey, I share a powerful tool to help you stop lying to yourself. Do you know that you are the most influential person in your life because you talk to yourself more than anyone else? This simple tool--and an understanding of the 6 Faulty Filters we sometimes use as we talk to ourselves--can help to liberate you to live in the power of the truth!

Here's a link to the official list of Unhelpful Thinking Styles. As I mention in the video, this is a tool that has been out there for awhile. I just have adapted it for my purposes and so I can remember it more easily. https://healthywa.wa.gov.au/Articles/U_Z/Unhelpful-thinking-styles

Here's a book that goes more deeply into Unhelpful Thinking Styles: 
amazon.com/Little-Book-Thinking-Errors-Self-help/dp/0956264107/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1567023981&sr=1-1-fkmr1

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If you’d like to contact me, you can reach me at arron@arronchambers.com. 

My website is www.arronchambers.com. 

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Arron Chambers |

ETJ 9: Stinkin' Thinkin'--Stop lying to yourself!

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