Team3DMJ | Eric Helms 2023 Prep Vlog #6 @Team3DMJ | Uploaded November 2023 | Updated October 2024, 55 minutes ago.
Peaking Interview youtu.be/vpoFUsgwwnM?si=s93urfv422l-p9fS

For Eric’s competitive bodybuilding back story leading to this point see episode 247 at https://m.youtube.com/@IronCulturePodcast/videos

Hey 3DMJ'ers! Welcome to my intermittent 2023 contest prep blog for my bodybuilding season. This is video 6, 1 week after I competed in 4 shows in 5 weeks: WNBF New Zealand, INBF Battle of the Bay, INBF Washington State, and WNBF Australia. In this video I recap each competition culminating in my WNBF pro card win!

This will be my second to last vlog (at least for prep), my last will come after WNBF worlds, my pro debut, on Nov 19th!

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