Uploaded March 2022 | Updated September 2026, 4 days ago
Meet Jonathan Fah. He discovered a whole food, plant-based (WFPB) lifestyle after experimenting with extended water fasting. He has lost more than 200 pounds and is a living testament to the power of plants. He is able to enjoy activities that he could only dream of before. Looking forward, he is excited about seeing his children grow up and have families of their own. This lifestyle has given Jonathan tremendous hope for a long and happy life. He documents his journey on his YouTube channel Fah Dieting.
Losing weight is hard for many people, and keeping it off can be even more challenging. Following a WFPB way of eating, however, could hold the key to finally being successful. Weight Loss With Plants, hosted by Sharme Ridley, EdS, is a biweekly video series that showcases everyday people who have found success through the power of plants. Each episode will introduce to you someone who has triumphed over struggles with obesity and associated health issues. Prepare to be inspired.
Learn more about Jonathan Fah: youtube.com/channel/UCicX8HRLXuCppGK27JiTsNg
Want weight loss support? Join Food Ways With Chef Del, a community of people who understand that a whole food plant-based lifestyle, exercise, a positive outlook towards life, and the support of community can heal and enrich our lives. We want you to get healthy, stay healthy, and enjoy the ride along the way.: foodways@nutritionstudies.org.
Enroll in the Plant-Based Nutrition Certificate now or learn more:
• Plant-Based Nutrition Certificate: nutritionstudies.org/courses/plant-based-nutrition
• Continuing Education Credits: nutritionstudies.org/courses/continuing-education
Connect with the T. Colin Campbell Center for Nutrition Studies (CNS) for more updates:
• Facebook: facebook.com/nutritionstudies
• Twitter: twitter.com/TColinCampbellF
• Newsletter: nutritionstudies.org/newsletter
• LinkedIn: linkedin.com/company/5106345
• Pinterest: pinterest.com/nutritionstudies
• Instagram: instagram.com/nutritionstudies
Our mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.
Meet Jonathan Fah. He discovered a whole food, plant-based (WFPB) lifestyle after experimenting with extended water fasting. He has lost more than 200 pounds and is a living testament to the power of plants. He is able to enjoy activities that he could only dream of before. Looking forward, he is excited about seeing his children grow up and have families of their own. This lifestyle has given Jonathan tremendous hope for a long and happy life. He documents his journey on his YouTube channel Fah Dieting.
Losing weight is hard for many people, and keeping it off can be even more challenging. Following a WFPB way of eating, however, could hold the key to finally being successful. Weight Loss With Plants, hosted by Sharme Ridley, EdS, is a biweekly video series that showcases everyday people who have found success through the power of plants. Each episode will introduce to you someone who has triumphed over struggles with obesity and associated health issues. Prepare to be inspired.
Learn more about Jonathan Fah: youtube.com/channel/UCicX8HRLXuCppGK27JiTsNg
Want weight loss support? Join Food Ways With Chef Del, a community of people who understand that a whole food plant-based lifestyle, exercise, a positive outlook towards life, and the support of community can heal and enrich our lives. We want you to get healthy, stay healthy, and enjoy the ride along the way.: foodways@nutritionstudies.org.
Enroll in the Plant-Based Nutrition Certificate now or learn more:
• Plant-Based Nutrition Certificate: nutritionstudies.org/courses/plant-based-nutrition
• Continuing Education Credits: nutritionstudies.org/courses/continuing-education
Connect with the T. Colin Campbell Center for Nutrition Studies (CNS) for more updates:
• Facebook: facebook.com/nutritionstudies
• Twitter: twitter.com/TColinCampbellF
• Newsletter: nutritionstudies.org/newsletter
• LinkedIn: linkedin.com/company/5106345
• Pinterest: pinterest.com/nutritionstudies
• Instagram: instagram.com/nutritionstudies
Our mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.
