Uploaded February 2024 | Updated September 2026, 6 hours ago
Paul warned us on his most recent Living 4D solocast at the start of 2024 — chekinstitute.com/blog/podcast-episodes/episode-274-paul-chek-life-and-death — about the tests to come this year. So, how do you prepare for the inevitable conflicts with a positive attitude and compassion?
Sean O’Laoire returns to the podcast to share his expert guidance that will show you how to develop your spirit muscle in this Living 4D conversation.
Learn more about Sean and his work at his Spirits in Spacesuits website — spiritsinspacesuits.com/about.html — where you can learn more about his March 17-20, 2024 retreat, Taking a Breather Between Incarnations.
Follow him on social media via Facebook facebook.com/Companions-on-the-Journey-1394330427541054 , Instagram instagram.com/spiritsinspacesuits and YouTube youtube.com/user/spiritsinspacesuits .
0:00 Intro
3:42 Most people don’t understand what a complex really is.
14:38 Three kinds of gods.
29:54 “Increased intelligence doesn't necessarily correlate with increased spirituality.”
38:37 If you’re serious about following a spiritual journey, Sean recommends doing these three things.
45:07 Develop your personal cosmology based on answering these four questions.
1:00:35 “The glowing embers are the mystical core in our identity as bite-sized pieces of God…”
1:10:06 The Lightworker’s Manifesto.
1:17:07 The four levels of compassion.
1:35:12 Developing a spirit muscle.
1:50:29 The notion of receptors and transmitters.
Listen to Paul's complete conversation with Sean O'Laoire on our Living 4D website at chekinstitute.com/blog/podcast-episodes/episode-281-sean-olaoire-rise-spiritual-warriors-rise
Thanks to our awesome sponsors!
• BiOptimizers bioptimizers.com/living4d (save an extra 10% on your purchase by using the code PAUL10 at checkout)
• Organifi organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
• CHEK Academy Open House https://chek.group/openhousel4d (enrollment is open for the CHEK Academy)
• Paleovalley paleovalley.com/chek15 (save 15% on your first purchase)
We may earn commissions from qualifying purchases using affiliate links.
Paul warned us on his most recent Living 4D solocast at the start of 2024 — chekinstitute.com/blog/podcast-episodes/episode-274-paul-chek-life-and-death — about the tests to come this year. So, how do you prepare for the inevitable conflicts with a positive attitude and compassion?
Sean O’Laoire returns to the podcast to share his expert guidance that will show you how to develop your spirit muscle in this Living 4D conversation.
Learn more about Sean and his work at his Spirits in Spacesuits website — spiritsinspacesuits.com/about.html — where you can learn more about his March 17-20, 2024 retreat, Taking a Breather Between Incarnations.
Follow him on social media via Facebook facebook.com/Companions-on-the-Journey-1394330427541054 , Instagram instagram.com/spiritsinspacesuits and YouTube youtube.com/user/spiritsinspacesuits .
0:00 Intro
3:42 Most people don’t understand what a complex really is.
14:38 Three kinds of gods.
29:54 “Increased intelligence doesn't necessarily correlate with increased spirituality.”
38:37 If you’re serious about following a spiritual journey, Sean recommends doing these three things.
45:07 Develop your personal cosmology based on answering these four questions.
1:00:35 “The glowing embers are the mystical core in our identity as bite-sized pieces of God…”
1:10:06 The Lightworker’s Manifesto.
1:17:07 The four levels of compassion.
1:35:12 Developing a spirit muscle.
1:50:29 The notion of receptors and transmitters.
Listen to Paul's complete conversation with Sean O'Laoire on our Living 4D website at chekinstitute.com/blog/podcast-episodes/episode-281-sean-olaoire-rise-spiritual-warriors-rise
Thanks to our awesome sponsors!
• BiOptimizers bioptimizers.com/living4d (save an extra 10% on your purchase by using the code PAUL10 at checkout)
• Organifi organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
• CHEK Academy Open House https://chek.group/openhousel4d (enrollment is open for the CHEK Academy)
• Paleovalley paleovalley.com/chek15 (save 15% on your first purchase)
We may earn commissions from qualifying purchases using affiliate links.










