@CarolineGirvan
  @CarolineGirvan
Caroline Girvan | EPIC III Trailer | Caroline Girvan @CarolineGirvan | Uploaded September 2021 | Updated October 2024, 22 minutes ago.
Ready? I KNOW we are!

50 DAYS! 50 WORKOUTS! COUNTLESS CHALLENGES!

Following the success of EPIC I, II and EPIC Heat, EPIC III was always going to happen!

We will squat, press, row, lunge, raise, curl, lower, lift, control and push our bodies and minds through these demanding workouts that will leave us feeling invincible!

Download your FREE Program Guide and Schedule for EPIC III here: carolinegirvan.com/epic3guide.pdf

Download and print your high resolution EPIC III Calendar so that you can mark off your completed days: carolinegirvan.com/epic3calendar.pdf

I am so excited to begin this journey with you!

Thank you for everything. YOU make this happen.

Cx

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EPIC III Trailer | Caroline GirvanSHOULDERS OF STEEL Dumbbell Shoulder Workout | EPIC Endgame Day 3615 Minute TARGETED Glute Workout - Dumbbells | Caroline GirvanPUSH THEN PULL Dumbbell Upper Body Workout | EPIC Endgame Day 22Lots of Lunges 20 Minute Leg Workout | Dumbbells + BodyweightIRON Series 30 Min Dumbbell Glute Workout - Iron Glutes | 28EPIC COMPLEXES - Full Body Dumbbell Workout | EPIC III Day 4FUEL Series 30 Min ANTAGONIST UPPER BODY Workout | Day 12THE CRUNCH 15 Min ABS Workout / No Equipment - Caroline Girvan12 Minute 4x4 Abs Workout at Home - No Equipment | Caroline GirvanIRON Series 30 Min Superset Arms, Abs and Core Workout | 20IRON Series 30 Min Full Body Dumbbell Cardio Workout | 9

EPIC III Trailer | Caroline Girvan @CarolineGirvan

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