Uploaded June 2023 | Updated September 2026, 10 hours ago

---

For more MASS science-based content check out massresearchreview.com (en español revistamass.com/)
00:00 Welcoming Lauren back as a host of Iron Culture??!!
09:10 Continued education of coaches, trainers, and practitioners
Nolan 2023 ‘There’s a perfect way to do things, and there’s a real way to do things’: Attitudes, beliefs and practices of strength and conditioning coaches in elite international women's rugby union journals.sagepub.com/doi/10.1177/17479541231169371
27:37 Barriers to entry and incentivising continued education
56:54 Busting myths vs creating actionable content: evaluating the quality of information
1:07:07 The educational structure in the personal training industry and considerations for your career
1:21:15 Practical applications (education makes you a worse personal trainer!?)
1:34:40 Considering specific and specialised education to improve your practice
1:41:40 Closing statement and where to find Lauren
Instagram @laurencs1 instagram.com/laurencs1/?igshid=NDk5N2NlZjQ=
ResearchGate researchgate.net/profile/Lauren-Colenso-Semple